Do you struggle to find enough time for yourself?
Do you struggle to say ‘no’ or resent saying ‘yes’ to people?
Do you struggle to find joy in everyday life?
Do you struggle with feelings you don’t know how to handle?
If you answered yes to any of the above questions then this course is for you.
Join us on this 4-week mini-course designed to improve your awareness and give you tools to use in your everyday life.
Come learn new strategies to make your life more rewarding:
January 6th, 6:30 pm – 7:30 pm
January 13th, 6:30 pm – 7:30 pm
January 20th, 6:30 pm – 7:30 pm
January 27th, 6:30 pm – 7:30 pm