Thoughts guide our Emotions,
Emotions influence our Actions

Do you struggle to find enough time for yourself Do you struggle to say ‘no’ or resent saying ‘yes’ to people? Do you struggle to find joy in everyday life? Do you struggle with feelings you don’t know how to handle?

If you answered yes to any of the above questions then this course is for you.

Come learn new strategies to make your life more rewarding:

  • Self-care is how you take care of yourself so you are free to be the best and beautiful you.
  • Learn to be aware of your thoughts and how to “flip the script.”
  • Boundaries give you the freedom to love yourself and others.
  • Come learn how to Identify, set, communicate, and follow through on your boundaries.

Join Us

this 4-week mini-course designed to improve your awareness and give you tools to use in your everyday life.

TEA May 2024

May 6, 2024
Virtual
Virtual w/ Zoom

May 6th, 6:30 pm – 7:30 pm

May 13th, 6:30 pm – 7:30 pm

May 20th, 6:30 pm – 7:30 pm

May 27th, 6:30 pm – 7:30 pm

Tickets

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TEA May 2024
$ 50.00
47 available

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