Thoughts guide our Emotions,
Emotions influence our Actions

Do you struggle to find enough time for yourself Do you struggle to say ‘no’ or resent saying ‘yes’ to people? Do you struggle to find joy in everyday life? Do you struggle with feelings you don’t know how to handle?

If you answered yes to any of the above questions then this course is for you.

Come learn new strategies to make your life more rewarding:

  • Self-care is how you take care of yourself so you are free to be the best and beautiful you.
  • Learn to be aware of your thoughts and how to “flip the script.”
  • Boundaries give you the freedom to love yourself and others.
  • Come learn how to Identify, set, communicate, and follow through on your boundaries.

Join Us

this 4-week mini-course designed to improve your awareness and give you tools to use in your everyday life.

TEA JULY 2024

July 8, 2024
Virtual
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July 8th, 6:30 pm – 7:30 pm

July 15th, 6:30 pm – 7:30 pm

July 22nd, 6:30 pm – 7:30 pm

July 29th, 6:30 pm – 7:30 pm

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
TEA JULY 2024
$ 50.00
50 available

TEA AUGUST 2024

August 5, 2024
In-Person
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In the Discover More room next to the Cafe

August 5th, 6:30 pm – 7:30 pm

August 12th, 6:30 pm – 7:30 pm

August 19th, 6:30 pm – 7:30 pm

August 26th, 6:30 pm – 7:30 pm

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
TEA AUGUST 2024
$ 50.00
50 available

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