In last month’s blog, I shared how December 2025 was truly a month to remember—though not for the reasons I’d hoped. The two basal cell carcinoma surgeries on my face and

Give yourself the gift of health No matter where you stand on politics these days, you can’t help but be concerned about the status of our national health care. No,

It’s that time of year to set New Year’s resolutions. Believe it or not, this tradition began over 4000 years ago with the ancient Babylonians. They made promises to their

The holiday season is here! After another year filled with uncertainty, it’s time to return to our tradition of celebrating this season of giving and joy. Not only do I