Having an attitude of gratitude every day makes quite a difference in how you feel inside…and then it pours to the outside!! We smile more, walk lighter, etc…I remember a challenge that was given to me at the beginning of my healing journey and now I get to share this gem with you….for every person that hurt you and made you angry, find 2 reasons to be thankful for them…what did you learn and what would you not have if it were not for them…(for example a few of mine were my son, learning to eat at a fancy restaurant, my life, etc)…so when something, someplace, a song. etc reminds you of them…and you know it will..you will be grateful instead of hateful…and it works!!!! Try it…and keep the attitude of gratitude each and every day!!

Expanding my stage What this could do for you
This month I have an important announcement to make. It’s something that has taken me many years to create. I am excited to officially announce…drum roll please… a 4-week course