Having an attitude of gratitude every day makes quite a difference in how you feel inside…and then it pours to the outside!! We smile more, walk lighter, etc…I remember a challenge that was given to me at the beginning of my healing journey and now I get to share this gem with you….for every person that hurt you and made you angry, find 2 reasons to be thankful for them…what did you learn and what would you not have if it were not for them…(for example a few of mine were my son, learning to eat at a fancy restaurant, my life, etc)…so when something, someplace, a song. etc reminds you of them…and you know it will..you will be grateful instead of hateful…and it works!!!! Try it…and keep the attitude of gratitude each and every day!!
Commitment or change – when do you stay…or go? Part 1
Making the choice to stay or leave a situation is something we wrestle with throughout our lives. Remember, the only constant in life is change.
