Can We Trust Even When Life Feels Scary?

I used to think that if I planned well enough, I could keep my life safe and steady. I thought being in control was the same as being happy. Life doesn’t always follow our plans. Lately, my world has felt like a storm. Between the deaths of five people, my son’s transition after prison, and my sister’s diagnosis with breast cancer, the ground has felt very shaky. I’ve learned that when the world is chaotic, I can’t control what happens outside. Instead, I am continuing on my journey as the “architect” of my own heart.

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When things feel overwhelming, we often find ourselves in a knot of Thoughts, Emotions, and Actions (T.E.A.). Our thoughts try to anticipate the “what-ifs,” emotions feel heavy, and actions become frantic as we try to fix things we cannot control. Being an architect isn’t about stopping the storm. It’s about building a strong, safe house inside ourselves so we can stay standing while the wind blows. 

I can’t change a medical diagnosis or a legal situation; however, I can choose how I show up for myself and the people I love.

Trusting isn’t about knowing exactly how things will turn out. It’s about knowing that I have the strength to handle whatever happens next. It’s about being kind to myself, setting boundaries that protect my heart, and finding peace in the middle of the mess.

It is why I wrote my 4-week course.  If you are going through a hard season and feel like you’re losing your footing, I want to help. My T.E.A. Course is a place to learn to untangle our thoughts, emotions, and actions to find your calm again. I’d love for you to join the healing journey.

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Think about the last few months of your life. Did you make any changes? If so – what did you change? If nothing’s changed, is it because everything is perfect? Or are you in a rut?

Personally, I have made some startling changes. (They might surprise you!)

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The first big change is leaving my local Chamber of Commerce. After being a member for five years, I had to evaluate how well we were helping each other. I knew it was time to let go.

Then there’s the part-time job. While I enjoyed being a substitute teacher, the uneven hours and circumstances required more energy than I had. I needed something that would not drain my time and passion for my family/friends, Avon and T.E.A.

There’s a cliché that says, “The only constant in life is that things change.” It can be hard to recognize what needs to change, and then decide how to do it. So how did I know what changes to make?

Simple. I let the principles I teach in T.E.A. guide me. They helped me break from the Chamber, then gave me the perseverance to endure 70 applications to obtain a great opportunity with Classy Closets.

 If your life is perfect, that’s great.

Chances are, there may be things you would like to be different. Check out the four questions that T.E.A. posts and take a few moments to see what thoughts or questions they evoke. And if you’re frustrated with trying to make a change, don’t hesitate to contact me or call/text at 480-684-2866.

By the way, the dates for the next two T.E.A. classes are Monday nights, September 8th – 29th and October 6th – 27th It’s not too early to sign up!

P.S. Christmas is only four months away! Stay tuned for gift ideas over the next couple of months.

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