Can We Trust Even When Life Feels Scary?

I used to think that if I planned well enough, I could keep my life safe and steady. I thought being in control was the same as being happy. Life doesn’t always follow our plans. Lately, my world has felt like a storm. Between the deaths of five people, my son’s transition after prison, and my sister’s diagnosis with breast cancer, the ground has felt very shaky. I’ve learned that when the world is chaotic, I can’t control what happens outside. Instead, I am continuing on my journey as the “architect” of my own heart.

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When things feel overwhelming, we often find ourselves in a knot of Thoughts, Emotions, and Actions (T.E.A.). Our thoughts try to anticipate the “what-ifs,” emotions feel heavy, and actions become frantic as we try to fix things we cannot control. Being an architect isn’t about stopping the storm. It’s about building a strong, safe house inside ourselves so we can stay standing while the wind blows. 

I can’t change a medical diagnosis or a legal situation; however, I can choose how I show up for myself and the people I love.

Trusting isn’t about knowing exactly how things will turn out. It’s about knowing that I have the strength to handle whatever happens next. It’s about being kind to myself, setting boundaries that protect my heart, and finding peace in the middle of the mess.

It is why I wrote my 4-week course.  If you are going through a hard season and feel like you’re losing your footing, I want to help. My T.E.A. Course is a place to learn to untangle our thoughts, emotions, and actions to find your calm again. I’d love for you to join the healing journey.

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My word for this year is ‘Abide.’ Think of it as my anchor. Yes, I know it’s a bit different from ‘Agape’ and ‘Joyful.’ However, last year with all the moving, building T.E.A., and becoming an author and a teacher; I felt a bit adrift at times – allowing events to seriously derail me. This year, I’m choosing to ‘abide’ in peace, in purpose, and in the present moment. It’s about finding that inner stillness amidst the chaos.

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Probably the hardest was Bryan’s back-and-forth journey with jail and rehabs. Unfortunately, this is common with addiction. I was sure he had hit bottom and was on his way to recovery…only to learn he relapsed. At the time, I didn’t realize the impact this had on my Avon business, which was not good. (I finally did achieve my yearly goal down to the wire thanks to all of you who helped me!)

Life does not always go in one direction, which is why my T.E.A. course is so important. (One person who signed up for the third time said she wished she had met me sooner.) Register today to better meet the challenges of 2025. You can also contact me or call/text me at 480-684-2866 for group options.

Like I shared last August, there’s no time like now to set healthy boundaries. Give yourself the freedom to live your life on your terms!!

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