Can We Trust Even When Life Feels Scary?

I used to think that if I planned well enough, I could keep my life safe and steady. I thought being in control was the same as being happy. Life doesn’t always follow our plans. Lately, my world has felt like a storm. Between the deaths of five people, my son’s transition after prison, and my sister’s diagnosis with breast cancer, the ground has felt very shaky. I’ve learned that when the world is chaotic, I can’t control what happens outside. Instead, I am continuing on my journey as the “architect” of my own heart.

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When things feel overwhelming, we often find ourselves in a knot of Thoughts, Emotions, and Actions (T.E.A.). Our thoughts try to anticipate the “what-ifs,” emotions feel heavy, and actions become frantic as we try to fix things we cannot control. Being an architect isn’t about stopping the storm. It’s about building a strong, safe house inside ourselves so we can stay standing while the wind blows. 

I can’t change a medical diagnosis or a legal situation; however, I can choose how I show up for myself and the people I love.

Trusting isn’t about knowing exactly how things will turn out. It’s about knowing that I have the strength to handle whatever happens next. It’s about being kind to myself, setting boundaries that protect my heart, and finding peace in the middle of the mess.

It is why I wrote my 4-week course.  If you are going through a hard season and feel like you’re losing your footing, I want to help. My T.E.A. Course is a place to learn to untangle our thoughts, emotions, and actions to find your calm again. I’d love for you to join the healing journey.

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I have to say the month of September had some big surprises! I started with leadership skills and how to get unstuck from the PUC – which is the Pain, Uncertainty, and Chaos I introduced back in August. Then I received some feedback from a friend about my blogs. It made me realize I needed to hear more from you. (You can go here if you haven’t had the chance to answer a few quick questions.) I also shared a podcast that has been downloaded by numerous people, even mentioned in a sermon!

There is another event coming up this month, but right now let’s get back on track with developing leadership skills. The following is a big one and I’ll start with a question…

How do you recognize the best outcome of making a change?

I don’t know about you, but in the past I was a ‘worst case scenario’ girl. If I wanted to do something – I always asked “What’s the worst thing that could happen?” It’s a common question when you’re about to do something new or different. Asking the worst case kept me stuck in my comfort zone which prevented me from taking any action. The Global Leadership Summit this past August helped me to flip that script. My biggest take-away from the whole two days was to ask myself “What is the BEST that could happen?”

Here are two examples.

The first is that I worked a long time to grow out my bangs and wore them long for 10 years. When I realized I wanted to cut them off, I looked at the worst case scenario and as a result, I left them long. After the Summit – I asked “What’s the best that could happen?”  The answer was that I would like it!! If I didn’t, it was only hair and it could grow back.

I’m sure you know what’s next. I cut my bangs and I love them! I also get lots of compliments from others. Believe me; the struggle is real when it comes to changing hairstyles.

The second one is still about hair.  Instead of coloring my hair on my own, I’d go to salons and spend over $100 dollars to have it done.  Avon recently launched a new hair color line with no parabens or ammonia.  So far, I know two customers and a few team members who used them and were so impressed, I had to try it for myself.  I watched a quick video, read the directions, and went for it!! I was blown away with how easy and fun it was! Once again, the best did happen!!

If you want to change something in your life and you’re stalling because you’re worried about the worst case scenario, think in terms of the best outcome. If you’re still not sure, I’m here to listen to what you want to do and help you look at it differently.

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