Can We Trust Even When Life Feels Scary?

I used to think that if I planned well enough, I could keep my life safe and steady. I thought being in control was the same as being happy. Life doesn’t always follow our plans. Lately, my world has felt like a storm. Between the deaths of five people, my son’s transition after prison, and my sister’s diagnosis with breast cancer, the ground has felt very shaky. I’ve learned that when the world is chaotic, I can’t control what happens outside. Instead, I am continuing on my journey as the “architect” of my own heart.

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When things feel overwhelming, we often find ourselves in a knot of Thoughts, Emotions, and Actions (T.E.A.). Our thoughts try to anticipate the “what-ifs,” emotions feel heavy, and actions become frantic as we try to fix things we cannot control. Being an architect isn’t about stopping the storm. It’s about building a strong, safe house inside ourselves so we can stay standing while the wind blows. 

I can’t change a medical diagnosis or a legal situation; however, I can choose how I show up for myself and the people I love.

Trusting isn’t about knowing exactly how things will turn out. It’s about knowing that I have the strength to handle whatever happens next. It’s about being kind to myself, setting boundaries that protect my heart, and finding peace in the middle of the mess.

It is why I wrote my 4-week course.  If you are going through a hard season and feel like you’re losing your footing, I want to help. My T.E.A. Course is a place to learn to untangle our thoughts, emotions, and actions to find your calm again. I’d love for you to join the healing journey.

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A while ago, I was tagged in a Facebook post by my friend Linda. She said I would be a good fit for her friend, Sandy Wade – who is an author, coach, and blogger starting a journey of podcasts.  I sent my information to Sandy and she wanted to do a podcast with me!! I was blown away. We soon found out that we had known each other through Linda 20 years ago! Below I share the link that will take you directly to the podcast itself. However…

…there is something else I’d like to share before you go to the podcast. Remember my blog from August 9th regarding change and growth in a dynamic business? This podcast opportunity is a good example of what I was talking about. Think about it. In spite of not seeing Sandy for so many years, she re-emerged to give me the opportunity to tell my story. It means I can reach more people and hopefully inspire them to take action. 

As for now, grab a cup of your favorite beverage, sit back and enjoy this 36-minute podcast. If you like it, please feel free to share it with your friends and family. And when I ask you next week to help me make my blog better, please share anything my blogs have done to help you.

P.S. One more thing. In my continuing effort to tell people what I have done – not what I’m going to do – there is another BIG event coming up in October, this time with my son. Stay tuned!!

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